Pitta Pacifying Workshop

Cool like Water, Soft like Rain: Pitta-Pacifying Workshop

How does heat land in your body? This 2.5 hour Workshop with Jo Buick explores the nature of heat from an Ayurvedic perspective, where summer is understood as a manifestation of the dosha Pitta. At this time of year, the elements of Fire and Water collide, creating sensations of heat, passion, and sometimes depletion in our external and internal worlds. This Workshop dives into cooling, heart-focused sequences and Vedic teachings that resolve internal heat and open up space for tenderness, contemplation and release.

When: Sunday 14 January 2018
Time: 1-3:30pm
Cost: $45 | $36 GSY Members
Teacher: Jo Buick

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