Breath Sound and Soma

24-26 April 2020 with Mei Lai Swan

 

 

Join Mei Lai Swan for a 3-day immersion into the restorative and transformative power of your own breath, sound and soma.

Together we will explore restorative somatic yoga and movement practices, breath and voice work, yoga nidra, contemplation, and simple rituals for self-care and reconnection. This is an opportunity to nurture and honour your own natural rhythms. To find time for exploration and expression. And to reconnect to your own sense of inner belonging, well-being and self-care, in community


Who is this weekend for?

Suitable for all levels of experience and ability, this weekend immersion is for anyone wishing to slow down, reconnect and nourish their own sense of well-being through embodied and mindful practices. Offered with an invitational and inclusive approach, participants are encouraged to engage in the practices in a way that feels as safe and nourishing as possible for each individual and the collective.

Ready to Book?

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Details

$425 Full Price

$375 Early Bird (book bofore February 28)

 

Payment plans and concession discounts are available. If you would like more information please email us: [email protected] 

 

Yoga teachers are able to receive CEU with Yoga Alliance (US).