Uma has been holding Women's Circles, Workshops and Retreats for a decade, and brings together insight into the endocrine & nervous systems, study of detox & nutrition, passion for archetypes & mythology, as well as detailed knowledge of Yoga's subtle body.
In the video below listen to Uma describe what it means to work with the feminine and how she came to choose this work!
Practice with Uma
Uma is holding a 1 day Womens Yoga Immersion: Cycles coming up on 14 October 2018. This workshop is open to all women.
Uma Spender is a devoted mother & multi passionate yoga nerd/environmentalist/creative type who has found her calling running transformational Retreats, Workshops and Teacher Trainings, specialising in the Subtle Body, Women’s Yoga, Mantra & Mythology. She is passionate about creating & holding a safe space for healing and personal evolution, and embraces Yoga as a tool for encouraging a deep sense of listening to the ‘teacher within’. Uma has collaborated with Clare Bowditch, Pip Lincolne, Mama Kin and Lucy Peach to present illuminating & empowering Creativity & Women’s Retreats.